Scientists Identify Crucial Early Factors Influencing Childhood Obesity Wednesday, October 22, 2025 obesity parenting childhood pregnancy health prevention lifestyle nutrition research behaviour New research has highlighted a critical period well before a child is born when parental behaviours can significantly impact the likelihood of childhood obesity. Scientists have found that lifestyle choices, nutritional … Read More
Scientists Find Daily 8p Fruit May Reduce Osteoporosis Risk Tuesday, October 21, 2025 osteoporosis prunes bonehealth calcium nutrition fracture prevention antioxidants vitamins manganese Osteoporosis, a condition that weakens bones and makes them brittle and prone to fractures, affects millions worldwide. While calcium is widely recognized as essential for maintaining strong bones, new research highlights the … Read More
Specific Activities Enhance Health in Older Adults and Reverse Frailty Tuesday, October 21, 2025 frailty resilience aging health seniors exercise nutrition recovery wellbeing physicalactivity Research shows that engaging in targeted activities can significantly improve health outcomes for older adults by reversing frailty. Frailty is characterized by reduced strength, endurance, and physiological function, leading … Read More
Boost Your Weight Loss with These Two Powerful Spices Saturday, October 18, 2025 weightloss cinnamon ginger metabolism bloodsugar energy insulin health spices nutrition Incorporating certain spices into your diet may enhance your weight loss efforts and help maintain steady blood sugar levels, preventing energy crashes throughout the day. Two standout spices known for these benefits are … Read More
Dr Laurens Maas Reveals UK Berry That Fights Flu and Colds Thursday, October 16, 2025 immune berries flu colds antioxidants nutrition autumn health immunity drmaas As the cold and flu season approaches, maintaining a strong immune system is more important than ever. Dr Laurens Maas, a renowned health expert, has highlighted five foods that can help you stay well during the autumn … Read More
Dr Laurens Maas Reveals Berry from UK Shops That Fights Flu and Colds Thursday, October 16, 2025 immunity flu colds berry nutrition autumn health vitamins wellness antioxidants As the autumn season approaches and cold and flu cases rise, nutrition expert Dr Laurens Maas has identified five foods that can help keep you healthy. Among them is a remarkable berry available in UK shops, known for its … Read More