Woman Hospitalized After 'Healthy' Morning Matcha Drink Causes Iron Deficiency Tuesday, November 18, 2025 matcha iron deficiency health absorption tiktok hairloss nutrition superfood tannins Matcha green tea, celebrated for its antioxidant-rich profile and touted as a health superfood, may not be beneficial for everyone. Laura Mae learned this the hard way when her daily matcha routine contributed to a severe … Read More
Common £1 Ingredient Could Protect Against Heart Disease and High Blood Pressure Monday, November 17, 2025 mushrooms hearthealth cardiometabolic bloodpressure nutrition vitamind immunity antioxidants beta-glucan superfood A recent study reveals that incorporating whole mushrooms into your diet could significantly improve cardiometabolic health and enhance immune function. Published in Critical Reviews in Food Science and Nutrition, the … Read More
One Common Food People Leave Out for Birds Is Actually Harmful – What to Avoid Sunday, November 16, 2025 birds feeding wildlife bread nutrition garden magpies starlings suet oats As temperatures drop and natural food sources become scarce, many people offer food to garden birds to help them survive winter. However, Sean McMenemy, founder of Ark Wildlife, cautions that one common feeding practice could … Read More
TV Doctor Amir Khan Reveals Legumes as Key to Longer, Healthier Life Wednesday, November 12, 2025 legumes beans pulses health longevity nutrition fibre protein inflammation candles Dr Amir Khan, a familiar face on ITV’s This Morning and Lorraine, has unveiled his top dietary tip for extending lifespan and improving health: incorporating more legumes into your diet. Speaking on the No Appointment … Read More
Doctor Reveals One Daily Drink May Slash Bowel Cancer Risk by 17% Wednesday, November 12, 2025 bowelcancer coloncancer calcium nutrition cancerprevention dairy health diet calciumsources colorectal A leading medical expert has highlighted that consuming just one drink daily could significantly lower the risk of bowel cancer, a disease responsible for around 17,000 deaths annually in the UK. Known also as colon cancer, … Read More
Personal Trainer Shares Essential Workout Tips for Those Using Weight Loss Injections Tuesday, November 11, 2025 weightloss injection exercise nutrition strengthtraining cardio fitness metabolism muscle wellbeing As weight loss injections become increasingly popular, experts emphasize the crucial role of exercise and nutrition in maximizing their effects. A personal trainer, collaborating with pharmacists, has developed a tailored … Read More