Four Top Foods to Help Slash Cholesterol Levels, According to NHS Tuesday, August 12, 2025 cholesterol nutrition hearthealth diet nhs oats nuts fish fruits vegetables Managing high cholesterol is crucial for maintaining heart health, and your diet plays a significant role in this. The NHS highlights four foods that can effectively help lower cholesterol levels: Oats: Rich in soluble … Read More
Heston Blumenthal Acknowledges Concerns Over Weight Loss Drug Saturday, August 2, 2025 hestonblumenthal weightloss medication health concerns drug diet wellness safety nutrition Celebrity chef Heston Blumenthal has openly shared his concerns regarding a popular weight loss drug amid growing public interest. While the medication has garnered attention for its effectiveness, Blumenthal emphasizes the …
Queen Camilla's Favourite Lunch: A Delicious Way to Slash Blood Pressure and Cancer Risk Saturday, August 2, 2025 queencamilla royaldining tomparkerbowles healthyeating bloodpressure cancerprevention nutrition culinaryheritage wellness recipe Queen Camilla has a favourite lunch that not only delights the palate but also offers impressive health benefits, including lowering blood pressure and reducing cancer risk. This dish is featured in Tom Parker Bowles' latest … Read More
Queen Camilla's Favourite Lunch: A Delicious Recipe That Lowers Blood Pressure and Cancer Risk Saturday, August 2, 2025 queencamilla royalcuisine healthyeating bloodpressure cancerprevention tomparkerbowles royaldining nutrition hearthealth recipe Queen Camilla has long been admired not only for her role within the Royal Family but also for her discerning taste in food. Among her favourite dishes is a lunch recipe that is as healthful as it is delicious—one that helps … Read More
Katy Perry’s Protein-Packed Breakfast She Swears By Saturday, August 2, 2025 katyperry breakfast protein nutrition health diet wellness metabolism vitamins fitness Katy Perry has shared her go-to breakfast that’s rich in protein and energizes her for the day ahead. This meal not only fuels her busy lifestyle but also provides essential nutrients to support overall health. A nutritionist … Read More
Study Identifies Diets That Effectively Prevent Type 2 Diabetes Across All Ethnicities Thursday, July 31, 2025 diabetes nutrition diet prevention health ethnicity research lifestyle chronicdisease wellness A groundbreaking study involving over 826,000 participants from diverse ethnic backgrounds has delivered clear evidence on which dietary habits can significantly reduce the risk of developing type 2 diabetes. Regardless of … Read More