The Hidden Impact of Sugar on Aging: Why You Need Less as You Grow Older Tuesday, July 8, 2025 sugar aging metabolism insulin health diet nutrition glucose diabetes wellbeing As we age, our bodies undergo various changes—from a slowing metabolism to shifts in hormone levels—that affect how we process nutrients, including sugar. Rosie Carr, a registered dietitian and head of health coaching at … Read More
Professor Reveals Novak Djokovic’s Favorite Snack That Supports Weight Loss Monday, July 7, 2025 djokovic weightloss diet dates fiber digestion snacking health nutrition energy As Wimbledon captivates tennis fans worldwide, many are curious about the dietary secrets behind top athletes' performance. One simple, natural snack favored by tennis champion Novak Djokovic is making headlines for its … Read More
Gregg Wallace Transforms Career After MasterChef Departure Monday, June 30, 2025 greggwallace masterchef health wellness personaltraining weightloss nutrition wellbeing careerchange mentalhealth Gregg Wallace, known widely as a former MasterChef UK presenter, has embarked on an inspiring new career path centered on health and wellbeing. Following his departure from the popular BBC cooking show, Gregg has launched a … Read More
Government Unveils New Healthy Food Standards to Combat Obesity in UK Sunday, June 29, 2025 obesity health calories diet foodpolicy supermarkets healthyeating government nutrition transparency The Department of Health and Social Care (DHSC) has introduced new healthy food standards aimed at helping tackle the obesity crisis affecting millions across the UK. These measures are designed to encourage businesses and … Read More
Major Supermarkets Face New Government Fines for Unhealthy Food Sales Under Obesity Crackdown Sunday, June 29, 2025 obesity supermarkets health government policy nutrition dhsc reformulation reporting publichealth Supermarkets including Tesco, Asda, Sainsbury’s, Morrisons, Aldi, and Lidl could face financial penalties if they fail to promote healthier food choices, following a bold new initiative by the UK Government to tackle obesity. … Read More
Calcium Deficiency Symptoms: Nutritionist Warns Billions at Risk Sunday, June 29, 2025 calcium deficiency nutrition bones osteoporosis diet absorption exercise health minerals Calcium is essential for maintaining good health at every stage of life, yet an estimated 3.5 billion people worldwide are at risk of calcium deficiency. Since the human body cannot produce calcium on its own, it must be … Read More