Doctor Reveals Why 10p Food Outscores Trendy Superfoods for Weight Loss Saturday, September 13, 2025 weightloss diet affordable superfoods nutrition health food appetite wellness budget In the world of dieting, flashy superfoods often steal the spotlight, but a prominent weight loss doctor suggests a surprising alternative: a humble food costing just 10p. Unlike expensive superfoods, this budget-friendly … Read More
Seven Health Problems Your Dentist Can Detect Before Symptoms Appear Friday, September 12, 2025 dentist health diagnosis diabetes osteoporosis oralcancer hypertension nutrition cardiology wellness Many people visit the dentist expecting a routine check-up focused solely on teeth and gums. However, dentists are trained to spot signs of broader health problems—often before symptoms arise. Early detection can lead to … Read More
Boots Shoppers Praise Anti-Bloat Powder as 'By Far the Best' and 'Craving Crusher' Thursday, September 4, 2025 boots anti-bloat nutrition supplements fitness health hembrow cravings wellness digestion Fitness influencers and sisters, Amelia and Sophie Hembrow, have introduced their latest sports nutrition brand at Boots UK, quickly gaining praise from shoppers. Their anti-bloat powder, designed to reduce bloating and … Read More
Lower Your Cholesterol Naturally with a Dietitian’s Three Simple Swaps Thursday, September 4, 2025 cholesterol health diet nutrition heart wellness fiber plantbased oil grains High cholesterol is a widespread concern that can increase the risk of heart disease and other health issues. Fortunately, making a few straightforward changes to your diet can significantly improve your cholesterol levels. A … Read More
Simple Two-Ingredient British Dish That Could Help Lower Cholesterol Sunday, August 31, 2025 cholesterol hearthealth oats milk british diet nutrition fiber wellness cardiovascular High cholesterol is a leading factor in cardiovascular problems, but making simple dietary changes can help manage it effectively. One traditional British dish, made with just two ingredients, has gained attention for its … Read More
Dietician Explains How Breakups Affect Your Body and Ways to Improve Your Mood Friday, August 29, 2025 breakup stress nutrition mood dietician cortisol mentalhealth selfcare wellness healing When a relationship ends, the emotional pain is often immediate and intense. However, breakups can also trigger significant changes in your physical health. According to a dietician, this emotional upheaval can alter your … Read More