'Always' eat this with your meals to lose weight, NHS says Monday, April 13, 2026 nhs weightloss protein diet nutrition health obesity calories satiety betterhealth The NHS has issued clear advice on the importance of including protein in every meal to aid weight loss. This simple adjustment not only helps you feel full for longer but also provides your body with the energy it needs … Read More
'Always' Eat Protein with Every Meal to Help Lose Weight, NHS Advises Monday, April 13, 2026 nhs protein weightloss nutrition health diet obesity calories satiety kidney The NHS has urged people to “always” include protein in every meal to aid weight loss and maintain energy throughout the day. Including protein-rich foods helps keep you fuller for longer, preventing overeating and supporting … Read More
NHS GP Urges Women to Take Severe Pain and Fatigue Seriously Tuesday, March 17, 2026 nhs women health gp pain fatigue hormones pals advocacy diagnosis Dr Raj Arora, an NHS GP, health educator, and TV doctor, has delivered a powerful message to women whose health concerns are often overlooked. Highlighting a common issue in women’s healthcare, Dr Arora emphasizes the urgent … Read More
Cheltenham NHS Worker Fined Despite Free Night-Time Parking Monday, March 16, 2026 nhs parking cheltenham hospital saba staff nightshift fine app appeal An NHS driver at Cheltenham General Hospital has expressed frustration after receiving an £80 parking fine, despite night-time parking being free for NHS staff. The worker, responsible for transporting blood samples, … Read More
Cheltenham NHS Worker Fined Despite Free Night Parking at Hospital Monday, March 16, 2026 nhs parking cheltenham fine saba nightshift hospital app permit appeal An NHS driver at Cheltenham General Hospital has voiced his frustration after receiving an £80 parking fine despite free parking being available to night-shift staff. The worker, responsible for transporting blood samples, … Read More
NHS Doctor's Essential Advice for Women Who Feel Ignored by GPs Friday, March 13, 2026 women health nhs gp menstruation symptoms endometriosis pcos diagnosis diary It’s a troubling reality that many women feel their health concerns are overlooked during medical appointments. Symptoms like low mood, exhaustion, and unexplained pain are often dismissed as “just part of your … Read More