Myths

Nutritionist

Debunking Coffee Myths: A Nutritionist's Perspective

As temperatures soar and fears of dehydration linger, nutritionist Melissa Kuman takes on misconceptions surrounding coffee and its effects on the body. Reassuringly, Melissa insists that moderate coffee consumption during …

By Joe Fenwick · · 1 min read

Nosebleed

Expert advice on managing a nosebleed

Doctor Oscar Duke, a regular on BBC Morning Live, has highlighted the importance of addressing nosebleeds correctly. During a segment on the show, he emphasized that tilting the head back is a common mistake and provided …

By Roseann Finley · · 2 min read