Dentist Reveals the Best Time to Brush Your Teeth for Optimal Oral Health Saturday, July 19, 2025 dentistry oralhealth enamel brushing morningroutine acidity bacteria hygiene teeth breakfast A dentist has revealed a common tooth brushing mistake that many people, including herself, have been making for years. Patty Cabo, a dental professional, shared an eye-opening video on TikTok explaining how a simple … Read More
I'm a Wellbeing Fanatic – The One Sleep Rule You Should Never Break Monday, May 12, 2025 sleep snooze wellbeing morningroutine mindfulness exercise cleaning mealprep health nutrition We all wish for more sleep, and when that early morning alarm sounds, the temptation to hit snooze can be overwhelming. But according to Adina, a health and wellbeing enthusiast known on TikTok as @vegangirlboss, pressing … Read More