BBC Doctor’s 12-Second Test to Assess Your Fall Risk Sunday, May 25, 2025 fallrisk mobility health test elderly safety balance drpunamkrishan stannah falls Dr. Punam Krishan, a BBC GP and Strictly Come Dancing participant, has revealed a quick and easy 12-second test that can help determine if you are at risk of falling. Partnering with stairlift and home lift company Stannah, … Read More
Rheumatologist Reveals Three Essential Exercises to Ease Joint Pain in Caregivers Wednesday, May 14, 2025 jointpain caregiving rheumatology exercises mobility ankle backpain selfcare fitness supplements A recent survey by GOPO Joint Health highlights that over half of caregivers suffer from weekly back, joint, or muscle pain. Despite their focus on caring for others, rheumatologist Dr. Rod Hughes urges caregivers to … Read More
Table Tennis Therapy: How Ping Pong Provides Joy for Parkinson's Patients Wednesday, April 9, 2025 table tennis therapy parkinson's community movement confidence ping pong sport therapy mobility Table tennis is making a positive impact on the lives of people with Parkinson’s disease. In a surprising twist, the sport, also known as ping pong, is proving to be a powerful form of therapy. It goes beyond the game, … Read More