Doctor's Alert: Knuckle Cracking Isn't Bones Grinding Thursday, November 20, 2025 knuckles arthritis joints pain inflammation stemcells mobility exercise health rehabilitation Knuckle cracking is a widespread habit, with about 54% of people doing it multiple times a day. Whether it’s out of habit, stress relief, boredom, or simply the satisfying pop, many myths surround this common action. … Read More
Doctor's Alert on Knuckle Cracking: It’s Not Bones Grinding Thursday, November 20, 2025 knuckles arthritis joints pain stemcells inflammation rehabilitation mobility exercise health Knuckle cracking is a common habit for about 54% of people, often done multiple times a day. Whether it’s out of boredom, stress relief, or simply for the satisfying pop, many believe myths that knuckle cracking causes … Read More
Physio Reveals Essential Four-Step Weekly Exercise Routine to Maintain Long-Term Mobility Saturday, September 6, 2025 mobility exercise physiotherapy fitness stretching strength balance flexibility aging health Maintaining mobility as you age is crucial for preserving independence and quality of life. According to physiotherapy expert Jane Smith, adopting a consistent weekly exercise routine focused on mobility can help keep your … Read More
Gloucestershire’s Rural Areas Receive Major Boost in Bus Travel Friday, September 5, 2025 gloucestershire rural transport bus demandresponsive sustainability accessibility mobility community lowcarbon Gloucestershire is enhancing public transportation in its rural communities with a significant investment in Demand Responsive Transport (DRT). This innovative service adapts to passenger needs in real-time, making travel … Read More
Park-and-Ride Site for City Faces Uncertainty as Traffic Relief Plans Rejected Friday, August 29, 2025 park-and-ride traffic congestion city transport commuters infrastructure planning mobility policy Plans to establish a new park-and-ride facility intended to alleviate city traffic congestion are now in jeopardy after key traffic management proposals were dismissed. Officials had hoped that this scheme would provide … Read More
Cheltenham E-Scooters Left Abandoned, Raising Safety Concerns Over Trip Hazards Monday, August 4, 2025 cheltenham escooters safety sidewalks triphazards pedestrians accessibility mobility urban transport In Cheltenham, residents have voiced growing concerns about e-scooters being carelessly left in the streets for extended periods. These abandoned scooters are often abandoned on sidewalks and public walkways, creating … Read More