The One Food to Boost Heart Health and Longevity, According to Experts Saturday, May 10, 2025 wholegrains hearthealth longevity nutrition mediterranean fiber chronicdisease weightloss microbiome healthyliving Nutritional scientist Dr. Federica Amati has highlighted the powerful health benefits of one particular food group that many people don’t consume enough of: whole grains. Speaking on Dr. Ravina Bhanot’s podcast, Dr. Amati … Read More
New Research Links Childhood Diet and Toxin Exposure to Bowel Cancer Surge Tuesday, April 29, 2025 bowelcancer research toxin gutbacteria youngadults colorectalcancer diet prevention microbiome screening A recent study has uncovered a potential link between childhood or adolescent exposure to a toxin produced by certain strains of E. coli, which thrive in highly processed diets, and the development of aggressive bowel cancers … Read More
Expert Warns of Potential Health Issues Related to Gut Health Monday, April 21, 2025 health gut microbiome diet fermented inflammation professor tim spector king’s college london bloating Renowned epidemiology professor Tim Spector from King’s College London is urging individuals experiencing irregular bowel movements, frequent bloating, and heartburn after eating to seek assistance, as these could be … Read More
Could Eating Yoghurt Lower Your Bowel Cancer Risk? Friday, April 11, 2025 yoghurt cancer prevention gut microbiome colorectal health diet research benefits An oncology expert has highlighted the potential link between regular yoghurt consumption and a lower risk of aggressive colorectal cancer. Professor Justin Stebbing, a renowned figure in the field of Biomedical Sciences at … Read More