Kim Kardashian's Low-Carb Diet: A Potential Strategy for Weight Loss and Diabetes Management Sunday, July 13, 2025 lowcarb atkins weightloss diabetes insulin metabolism protein fat nutrition celebrities The low-carb diet, popularized by celebrities like Kim Kardashian, has gained attention for its potential to aid weight loss and reduce the risk of type 2 diabetes. Unlike diets that prescribe specific foods, the low-carb … Read More
The Hidden Impact of Sugar on Aging: Why You Need Less as You Grow Older Tuesday, July 8, 2025 sugar aging metabolism insulin health diet nutrition glucose diabetes wellbeing As we age, our bodies undergo various changes—from a slowing metabolism to shifts in hormone levels—that affect how we process nutrients, including sugar. Rosie Carr, a registered dietitian and head of health coaching at … Read More
Potential Breakthrough Obesity Drug Burns Fat by Triggering Thermogenesis Tuesday, June 24, 2025 obesity weightloss thermogenesis sana salicylate clinicaltrials metabolism adipose fatburning antiobesity Researchers have discovered a groundbreaking weight loss drug, named SANA (salicylate-based nitroalkene), that causes fat cells to generate heat, effectively burning fat away. Initially developed to target inflammation, the … Read More
Love Island’s ‘Genius’ Water Bottle: The Secret to Burning Fat Without Exercise Friday, June 20, 2025 loveisland hydration weightloss fatburning metabolism water electrolytes fitness health nutrition As the new season of Love Island heats up, the contestants are once again seen clutching their trademark water bottles throughout the day—whether tackling physical challenges or enduring the scorching Mallorca sun. But these … Read More
Tim Spector Reveals Why Late-Night Snacking Is the Worst for Weight Loss Saturday, June 7, 2025 weightloss nutrition metabolism circadian fasting cholesterol health timing diet intermittentfasting Tim Spector, a leading nutrition scientist, has issued a strong warning against late-night snacking, calling it the worst habit for those aiming to lose weight. During a recent episode of the Better Brain podcast, co-hosted … Read More
'Higher risk' of type 2 diabetes linked to certain sugary beverages Saturday, May 31, 2025 diabetes sugars beverages insulin metabolism health juice soda nutrition risk A high-sugar diet has long been linked to an increased risk of type 2 diabetes, but new research from Brigham Young University (BYU) highlights that not all sugar sources carry the same level of risk. By analyzing data from … Read More