Gardeners' World's Adam Frost Reveals How the Great Outdoors 'Saved His Life' Wednesday, October 8, 2025 adamfrost gardenersworld mentalhealth outdoors nature gardening wellbeing therapy greenspaces inspiration Adam Frost, the beloved presenter of Gardeners' World, has opened up about the profound effect that spending time outdoors has had on his mental well-being. Known for his passion for gardening, Frost credits the natural world … Read More
Why Waking Up Between 2am and 3am Could Be a Sign to See a Doctor Wednesday, October 8, 2025 insomnia sleep health mentalhealth anxiety fatigue doctor wellness hormones diagnosis Waking up consistently between 2am and 3am is more than just a frustrating disruption to your sleep—it could be a symptom of deeper health concerns. Regular insomnia during these early morning hours can negatively impact both … Read More
Prince William Opens Up About Cancer: 'It Felt Like the Rug Was Pulled from Under Our Feet' Friday, October 3, 2025 princewilliam cancer health royalfamily mentalhealth awareness diagnosis emotions support resilience Prince William recently shared a heartfelt reflection on the impact of cancer, describing it as a moment when “the rug was pulled from under our feet.” Speaking candidly, the Prince of Wales revealed that his … Read More
Roman Kemp Opens Up About 'Horrible' Health Battle: Describes It as 'the Worst' Tuesday, September 30, 2025 roman kemp mentalhealth theoneshow struggle wellbeing awareness horrible open support Roman Kemp, well-known for his role on The One Show, has recently spoken out about his intense battle with mental health issues. Describing his experience as “horrible” and “the worst,” Kemp revealed … Read More
Decisive Action Taken to Break the Cycle of Homelessness Monday, September 29, 2025 homelessness intervention prevention housing support community solutions affordable mentalhealth employment In a bold move to address the ongoing issue of homelessness, city officials have unveiled a comprehensive strategy aimed at breaking the cycle once and for all. This new approach prioritizes early intervention, ensuring that … Read More
Clinical Psychologist Identifies Five Common Signs of ADHD in Women Saturday, September 27, 2025 adhd women mentalhealth psychology diagnosis behavior emotions attention focus procrastination Attention Deficit Hyperactivity Disorder (ADHD) often presents differently in women compared to men, making it harder to recognize and diagnose. A clinical psychologist has outlined five common signs that are particularly … Read More