Burnout Specialist Shares Tips to Navigate the UK’s Busiest Season Saturday, November 8, 2025 burnout stress mentalhealth ai oneplus15 festive wellbeing technology productivity uk As the year draws to a close, many in the UK face the most demanding and stressful weeks ahead. Running through to December 11, this period—known as Burnout Season—is marked by packed social calendars, year-end work … Read More
Choir Releases Charity Single to Support Farmers’ Mental Health Thursday, November 6, 2025 choir farmers mentalhealth charity support shout agriculture wellbeing crisis vinyl The Hawkstone Farmers' Choir has released a heartfelt charity single aimed at raising funds and awareness for mental health support within the farming community. Every penny earned from sales of the vinyl will be donated to … Read More
Two Words That Can Help People with Dementia This Bonfire Night Monday, November 3, 2025 dementia bonfirenight fireworks caregiving mentalhealth sensoryoverload comfort alzheimers eldercare support As Bonfire Night approaches, the loud noises and bright lights of fireworks can be particularly distressing for people living with dementia. Dr Tim Mercer, NHS GP Partner and GP Trainer, offers valuable insights and practical … Read More
Gloucester Man Convicted of Raping Woman While She Slept Tuesday, October 28, 2025 gloucester assault rape survivor sexualviolence trauma mentalhealth justice crime court A Gloucester man, Kian Westcarr, has been found guilty of raping a woman while she was asleep. The victim has courageously spoken out about the profound impact the assault has had on her life, revealing that she attempted to … Read More
BBC Countryfile Star Opens Up About Cancer Battle and Suicidal Thoughts Over Farm Future Sunday, October 26, 2025 countryfile farming cancer mentalhealth suicide farmer mentalwellbeing rural struggle agriculture A beloved star from BBC’s Countryfile has moved fans to tears by revealing the emotional turmoil he has endured while battling cancer. The farmer, known for his dedication to agriculture and the countryside, opened up about … Read More
'When I'm Climbing, My Brain Feels Safe: Climbing as Meditation' Friday, October 10, 2025 climbing meditation endorphins mindfulness mentalhealth wellness physicalfitness stressrelief focus wellbeing For many, climbing is more than just a physical challenge; it is a form of meditation. The intense focus required during climbing helps quiet the mind, creating a feeling of safety and mental clarity. As climbers navigate … Read More