Millions in UK at Risk of Serious Health Problems Due to Alarmingly Low Sleep Hours Tuesday, September 23, 2025 sleep health uk sleepdeprivation wellbeing publichealth insomnia mentalhealth diabetes obesity Millions of individuals across the UK are experiencing health risks as they consistently get less sleep than recommended. Experts warn that regularly sleeping fewer than seven hours per night can lead to severe physical and … Read More
Calls to End Gamble on Children’s Futures by Restoring Funding for Therapeutic Services Thursday, September 18, 2025 funding therapy children trauma support families government mentalhealth advocacy welfare Advocates and experts are urging the government to reinstate essential funding for therapeutic services, warning that ongoing cuts are putting vulnerable children at serious risk. Without adequate support, unresolved trauma … Read More
Jeremy Clarkson Admits Online Abuse Is Wearing Him Down After Scam Over Dubai Move Sunday, September 14, 2025 jeremyclarkson abuse onlineharassment socialmedia dubai celebrity mentalhealth trolling publicfigure column Jeremy Clarkson has revealed that the constant flood of online abuse is beginning to take a significant emotional toll on him. The outspoken presenter and writer recently penned a column explaining his reasons for choosing … Read More
Tom Kerridge Admits He Still Feels Fear Every Day in Heartfelt Confession Saturday, September 6, 2025 tomkerridge hospitality anxiety fear chef restaurants standards mentalhealth pressure success Tom Kerridge, the acclaimed chef and restaurateur, has shared a candid insight into his personal struggles with fear and anxiety. Despite his success, Kerridge admits that he still experiences fear every day, a testament to … Read More
Psychologist Reveals Three Common Ways People Unknowingly Mask Their ADHD Saturday, August 30, 2025 adhd masking perfectionism impulsivity copingstrategies mentalhealth diagnosis selfawareness socialbehavior psychology Many individuals with ADHD develop coping strategies—known as “masking”—to hide their symptoms from others, often without realizing it. According to a clinical psychologist, this behavior can make it difficult to … Read More
Dietician Explains How Breakups Affect Your Body and Ways to Improve Your Mood Friday, August 29, 2025 breakup stress nutrition mood dietician cortisol mentalhealth selfcare wellness healing When a relationship ends, the emotional pain is often immediate and intense. However, breakups can also trigger significant changes in your physical health. According to a dietician, this emotional upheaval can alter your … Read More