Gloucester Man Convicted of Raping Woman While She Slept Tuesday, October 28, 2025 gloucester assault rape survivor sexualviolence trauma mentalhealth justice crime court A Gloucester man, Kian Westcarr, has been found guilty of raping a woman while she was asleep. The victim has courageously spoken out about the profound impact the assault has had on her life, revealing that she attempted to … Read More
BBC Countryfile Star Opens Up About Cancer Battle and Suicidal Thoughts Over Farm Future Sunday, October 26, 2025 countryfile farming cancer mentalhealth suicide farmer mentalwellbeing rural struggle agriculture A beloved star from BBC’s Countryfile has moved fans to tears by revealing the emotional turmoil he has endured while battling cancer. The farmer, known for his dedication to agriculture and the countryside, opened up about … Read More
'When I'm Climbing, My Brain Feels Safe: Climbing as Meditation' Friday, October 10, 2025 climbing meditation endorphins mindfulness mentalhealth wellness physicalfitness stressrelief focus wellbeing For many, climbing is more than just a physical challenge; it is a form of meditation. The intense focus required during climbing helps quiet the mind, creating a feeling of safety and mental clarity. As climbers navigate … Read More
Gardeners' World's Adam Frost Reveals How the Great Outdoors 'Saved His Life' Wednesday, October 8, 2025 adamfrost gardenersworld mentalhealth outdoors nature gardening wellbeing therapy greenspaces inspiration Adam Frost, the beloved presenter of Gardeners' World, has opened up about the profound effect that spending time outdoors has had on his mental well-being. Known for his passion for gardening, Frost credits the natural world … Read More
Why Waking Up Between 2am and 3am Could Be a Sign to See a Doctor Wednesday, October 8, 2025 insomnia sleep health mentalhealth anxiety fatigue doctor wellness hormones diagnosis Waking up consistently between 2am and 3am is more than just a frustrating disruption to your sleep—it could be a symptom of deeper health concerns. Regular insomnia during these early morning hours can negatively impact both … Read More
Prince William Opens Up About Cancer: 'It Felt Like the Rug Was Pulled from Under Our Feet' Friday, October 3, 2025 princewilliam cancer health royalfamily mentalhealth awareness diagnosis emotions support resilience Prince William recently shared a heartfelt reflection on the impact of cancer, describing it as a moment when “the rug was pulled from under our feet.” Speaking candidly, the Prince of Wales revealed that his … Read More