Dame Kelly Holmes: Overcoming Struggles and Finding Happiness Saturday, April 5, 2025 dame kelly holmes athlete british struggles happiness mental health lgbtq+ military olympics coming out acceptance relationships Dame Kelly Holmes is undeniably one of Britain’s most celebrated athletes, yet some of her toughest battles have been off the track. The 54-year-old, publicly came out as gay in 2022, served for nine years in the … Read More
Postpartum Exercise Guidelines for New Mothers Saturday, March 29, 2025 postpartum exercise mothers health well-being sleep guidelines physical activity newborn mental health A new study published in the British Journal of Sports Medicine has outlined fresh guidelines for postpartum mothers in the first weeks after giving birth. The study addresses the lack of clear guidance for postpartum … Read More
US Air Base at RAF Fairford Addresses Mental Health Concerns Following String of Deaths Saturday, November 25, 2023 mental health military air force raf fairford b-52 bombers us support investigation living conditions personnel A series of recent deaths at a US airbase near RAF Fairford, where B-52 bombers and their crews frequently operate, has prompted an investigation after three deaths occurred within a month. In response, the US Air Force is … Read More