Unlocking the Power of Green Tea: A Gut and Brain 'Superdrink' Friday, April 11, 2025 green tea gut health brain health polyphenols antioxidants inflammation mental health cognitive function weight loss digestive health Gut health has become a major focus in the wellness community, as it is linked to overall well-being, mental health, and immune function. A diverse range of healthy bacteria in the microbiome is essential for maintaining good … Read More
Georgia Jones addresses misconceptions about men in new podcast episode Monday, April 7, 2025 georgia jones podcast misconception men support fathers mental health scandal danny jones Georgia Jones, wife of McFly singer Danny Jones, recently spoke out about a “misconception” about men on her podcast Mum’s The Word! just weeks after her husband was involved in a scandal. Speaking with the … Read More
Rob Beckett Opens Up About Dyslexia Diagnosis and Career Break Sunday, April 6, 2025 rob beckett dyslexia adhd comedian career diagnosis struggles childhood resilience mental health Comedian Rob Beckett recently revealed his lifelong struggle with undiagnosed dyslexia and ADHD, shedding light on the challenges he faced during his school years. The 39-year-old entertainer shared that being told he was … Read More
Dame Kelly Holmes: Overcoming Struggles and Finding Happiness Saturday, April 5, 2025 dame kelly holmes athlete british struggles happiness mental health lgbtq+ military olympics coming out acceptance relationships Dame Kelly Holmes is undeniably one of Britain’s most celebrated athletes, yet some of her toughest battles have been off the track. The 54-year-old, publicly came out as gay in 2022, served for nine years in the … Read More
Postpartum Exercise Guidelines for New Mothers Saturday, March 29, 2025 postpartum exercise mothers health well-being sleep guidelines physical activity newborn mental health A new study published in the British Journal of Sports Medicine has outlined fresh guidelines for postpartum mothers in the first weeks after giving birth. The study addresses the lack of clear guidance for postpartum … Read More
US Air Base at RAF Fairford Addresses Mental Health Concerns Following String of Deaths Saturday, November 25, 2023 mental health military air force raf fairford b-52 bombers us support investigation living conditions personnel A series of recent deaths at a US airbase near RAF Fairford, where B-52 bombers and their crews frequently operate, has prompted an investigation after three deaths occurred within a month. In response, the US Air Force is … Read More