Dr Rajan Reveals Food Combos That Supercharge Your Health Wednesday, May 7, 2025 nutrition health foodcombos antioxidants guthealth brainhealth iron lycopene collagen satiety There’s a special kind of pleasure in pairing foods that taste great together—think chocolate and peanut butter or apple and cinnamon. But beyond flavor, certain food combinations can significantly boost your health by … Read More
Tomato Juice: A Potential Weapon Against Inflammation and Cholesterol Wednesday, April 23, 2025 tomato juice lycopene cholesterol inflammation antioxidant heart health supermarket diet Experts are touting tomato juice as a secret weapon in the fight against high cholesterol and chronic diseases, thanks to one potent ingredient. Lycopene, the “health hero” element found in tomato juice, not only … Read More