Bath Half Marathon Runner, 77, Credits Running for Staying Medication-Free Saturday, March 14, 2026 running marathon bathhalf fitness health endurance elderathlete gloucestershire longevity athletics sport David Saunders, a 77-year-old runner from Cam, Gloucestershire, attributes his excellent health and medication-free life to his lifelong passion for running. Having run steadily for more than four decades, David is a familiar … Read More
Bath Half Marathon Runner, 77, Attributes Medication-Free Life to Four Decades of Running Saturday, March 14, 2026 running marathon bathhalf fitness health endurance seniorathlete gloucestershire longevity athletics sport David Saunders, a 77-year-old resident of Cam, Gloucestershire, has been a dedicated runner for over 40 years and believes his long-term commitment to the sport is the key to his medication-free life. A familiar figure on the … Read More
Health Coach Reveals Simple Five-Minute Habit to Extend Your Life Monday, February 9, 2026 health exercise walking nutrition habits longevity wellness fruit nuts consistency Vanessa Sturman, a seasoned health coach with over a decade of experience, is championing a simple yet powerful habit that could add years to your life. Based in Barnet, London, Vanessa works with a diverse group—from … Read More
Michael Mosley's Widow Shares Heartbreaking Wish for Her Life Tuesday, January 6, 2026 michael mosley clare widow love legacy health balance diet longevity In a deeply moving interview, Clare Bailey Mosley, widow of the renowned health expert Michael Mosley, offered a heartfelt response when asked what single element “would improve the quality” of her life. Clare, a … Read More
Dr Michael Mosley’s Family Reveal Simple Daily Exercise That Boosts Longevity Monday, December 22, 2025 longevity balance health aging exercise michaelmosley frailty brainhealth falls wellbeing Dr Michael Mosley’s widow, Dr Clare Bailey Mosley, and their son, Dr Jack Mosley, have highlighted a surprisingly simple daily exercise that may significantly enhance longevity and overall health. Both Dr Clare, a retired GP, … Read More
TV Doctor Amir Khan Reveals Legumes as Key to Longer, Healthier Life Wednesday, November 12, 2025 legumes beans pulses health longevity nutrition fibre protein inflammation candles Dr Amir Khan, a familiar face on ITV’s This Morning and Lorraine, has unveiled his top dietary tip for extending lifespan and improving health: incorporating more legumes into your diet. Speaking on the No Appointment … Read More