Angela Rippon Shares Health Secrets and Future Plans at 80 After Tour Illness Sunday, August 31, 2025 angelarippon health longevity broadcasting wellness fitness aging resilience motivation lifestyle Angela Rippon, the celebrated broadcaster and former Strictly Come Dancing participant, has given an uplifting update on her health after recently falling ill while on tour. At 80 years old, Rippon remains a vibrant and … Read More
Having a Purpose in Life Could Reduce Dementia Risk by Nearly One-Third Wednesday, August 27, 2025 dementia purpose longevity bluezones cognitivehealth wellbeing brainhealth aging research prevention Research focusing on Blue Zones—regions around the world where people enjoy exceptional longevity—has uncovered a compelling connection between having a sense of purpose and reduced dementia risk. These areas, which include … Read More
Daily Coffee Liqueur Ritual: The Secret Behind a 108-Year-Old’s Longevity Sunday, June 29, 2025 longevity centenarian galician licor coffee liqueur tradition lifestyle socializing health Esperanza Cortiñas, a vibrant 108-year-old woman from Ourense in northern Spain, attributes her remarkable longevity to a blend of active living, good nutrition, and a unique daily ritual: a shot of coffee liqueur before … Read More
Four Simple Rules for Longevity: Cardiologist’s Advice to Reach 100 Friday, June 20, 2025 longevity health cardiology exercise sleep diet dementia aging wellness lifestyle Living to 100 years old may seem like a distant dream, but according to cardiologist Dr. Jorge Tartaglione, it’s achievable by adopting a few straightforward lifestyle habits. In a recent interview with Argentine news outlet … Read More
Mary Berry Reveals Her Favourite Simple Two-Ingredient Snack and Shares Family Memories Friday, May 30, 2025 maryberry greatbritishbakeoff recipes family snacks breadandbutterpudding longevity cooking paulhunnings podcast Dame Mary Berry, renowned former judge of The Great British Bake Off, recently opened up on the Lessons From Our Mothers podcast about her relaxed approach to food, sharing her favourite simple snack and a treasured family … Read More
Doctor’s Four Simple Rules to Help You Live to 100 Thursday, May 22, 2025 longevity health exercise diet sleep genetics wellbeing prevention lifestyle aging Reaching 100 years may seem like an extraordinary milestone, but Dr. Gareth Nye, a Biomedical Science lecturer at the University of Salford, believes it’s achievable by following four key rules. While genetics influence about … Read More