NHS Urges Public to Take a Quick Test to Assess Type 2 Diabetes Risk Tuesday, May 27, 2025 nhs diabetes type2 health riskassessment prevention insulin complications diabetesuk lifestyle The NHS has emphasized the importance of a quick and simple test that can help gauge your risk of developing type 2 diabetes. While the test does not provide a diagnosis, the health service describes it as “possibly the most … Read More
Jeremy Clarkson Opens Up About Narrowly Avoiding Heart Attack and His Health Overhaul Saturday, May 24, 2025 clarkson health heartattack surgery lifestyle pickleball farming diet stress amazon Jeremy Clarkson, the former Top Gear host and star of Clarkson’s Farm, has shared a startling account of his health scare last October, admitting he was only “hours away” from a potentially fatal heart … Read More
Experts Reveal the Optimal Hours of Sleep to Lower Cholesterol Thursday, May 22, 2025 sleep cholesterol hearthealth cardiovascular lifestyle stress nutrition exercise smoking metabolism High cholesterol occurs when excess fatty substances accumulate in the bloodstream, potentially clogging blood vessels and increasing the risk of heart disease and stroke. While genetics can play a role, lifestyle factors … Read More
Doctor’s Four Simple Rules to Help You Live to 100 Thursday, May 22, 2025 longevity health exercise diet sleep genetics wellbeing prevention lifestyle aging Reaching 100 years may seem like an extraordinary milestone, but Dr. Gareth Nye, a Biomedical Science lecturer at the University of Salford, believes it’s achievable by following four key rules. While genetics influence about … Read More
Abbey Clancy Delivers Sharp Two-Word Putdown Amid Marriage Insights with Peter Crouch Monday, May 19, 2025 abbeyclancy petercrouch marriage golf podcast simplyred horseriding relationship celebrity lifestyle sport Abbey Clancy didn’t hold back as she delivered a cutting two-word putdown to her husband Peter Crouch while discussing the challenges of balancing their individual interests in marriage. On their podcast, The Therapy Crouch, … Read More
Reducing Sitting Time in Over-50s Significantly Lowers Dementia Risk, Say Experts Thursday, May 15, 2025 dementia alzheimer’s sedentary neurodegeneration cognition brainhealth aging apoee4 lifestyle prevention Prolonged periods of sitting or lying down may increase the risk of developing dementia, according to new research from leading neurologists. The study reveals that increased sedentary behavior in adults over 50 is linked to … Read More