Managing Heartburn: Tips on Foods and Avoidance Sunday, May 4, 2025 heartburn gord acid reflux diet symptoms management lifestyle nutrition treatment healthcare Dealing with heartburn can be a common but uncomfortable experience for many. However, for individuals with gastroesophageal reflux disease (GORD), this condition can be more persistent and severe. It can result in a painful … Read More
How Walking to Work Helped This Mum Lose 2st Saturday, May 3, 2025 weightloss commute walking health fitness lifestyle smallchanges realistic familyschedule dailyroutine Discover how a busy property consultant, Lizzie Pickering, shed 2st by incorporating a 15-minute walk into her daily commute, twice a day. Without joining a gym or dieting, Lizzie found that the extra movement not only helped … Read More
David Beckham Opens Up About Ageing and Defying Victoria's Health Concerns Friday, May 2, 2025 david beckham victoria beckham ageing health family relationships lifestyle retirement sports celebrity David Beckham, the former football star, has provided insight into an aspect of his home life, revealing that he differs from his wife Victoria on aging-related health concerns. As he celebrates his 50th birthday today, … Read More
David Beckham Impersonator's Million-Dollar Lookalike Career Thursday, May 1, 2025 david beckham impersonator lookalike career success alcohol lifestyle celebrity encounters personal struggles agency Former car wash attendant Andy Harmer found himself catapulted into the world of stardom and wealth simply for resembling football legend David Beckham. Despite never reaching Beckham’s level of success in football, … Read More
Poor Sleeping Habits Linked to Increased Mortality Risk, New Study Reveals Thursday, May 1, 2025 sleep mortality circadian rhythm syndrome health study risk disorder lifestyle A recent study has revealed a concerning link between poor sleeping habits and heightened mortality risk, particularly among individuals in their midlife years. The research, published in the Scientific Reports journal, … Read More
The Gender Gap in Supercentenarians Thursday, May 1, 2025 gender supercentenarians longevity genetics hormones health lifestyle centenarians research physical activity Reaching the remarkable age of 110 often means being surrounded by predominantly women, as studies suggest that women have a significantly greater chance of becoming ‘supercentenarians’. Studies from Boston … Read More