Three Lifestyle Changes That Can Significantly Protect Brain Health and Reduce Dementia Risk Sunday, July 13, 2025 dementia brainhealth alcohol diet hearingloss cognition prevention alzheimer’s nhs lifestyle Dementia is often mistakenly viewed as an inevitable part of aging, but emerging research reveals that many of its underlying causes are modifiable through lifestyle changes. In the UK alone, over 944,000 people live with … Read More
Diabetes Risk Test Reveals Ideal Waist and Weight to Lower Your Chance of Type 2 Diabetes Saturday, July 12, 2025 diabetes risk waist weight bmi prevention lifestyle health screening diabetesuk Diabetes UK offers a quick and straightforward online test that helps adults assess their risk of developing type 2 diabetes within the next 10 years. This test not only identifies your risk level but also guides you on the … Read More
Susannah Constantine Embraces New Image After Quitting Alcohol, Earns Playful Nickname from Daughters Wednesday, July 9, 2025 susannahconstantine sobriety alcoholrecovery beauty skincare laser whatnottowear lifestyle wellness celebrity TV personality Susannah Constantine, renowned for her iconic style expertise on shows like What Not to Wear, has transformed her lifestyle and appearance since quitting alcohol. Less than five years after revealing she was a … Read More
Alan Titchmarsh Left 'Very Sad' as Wife Won't Call Him 'Commander' Despite CBE Honour Sunday, June 29, 2025 alantitchmarsh cbe horticulture charity gardening family itv honours investiture lifestyle Alan Titchmarsh, the beloved ITV gardener, recently opened up about his family’s reaction to his appointment as a Commander of the Order of the British Empire (CBE). Awarded in April for his services to horticulture and … Read More
Woman Drops Four Stone and Paraglides to Celebrate New Life Sunday, June 29, 2025 weightloss transformation slimmingworld paragliding gloucester fitness confidence support health lifestyle Caroline Woosnam, a 60-year-old from Tuffley, Gloucester, has completely transformed her life by losing four stone. Once unsure about her future, Caroline now channels her success into helping others achieve their own weight … Read More
Daily Coffee Liqueur Ritual: The Secret Behind a 108-Year-Old’s Longevity Sunday, June 29, 2025 longevity centenarian galician licor coffee liqueur tradition lifestyle socializing health Esperanza Cortiñas, a vibrant 108-year-old woman from Ourense in northern Spain, attributes her remarkable longevity to a blend of active living, good nutrition, and a unique daily ritual: a shot of coffee liqueur before … Read More