The Benefits of Brisk Walking for Heart Health Wednesday, April 16, 2025 cardiologist brisk walking heart health cholesterol university of glasgow cardiovascular blood pressure circulation heart disease lifestyle Should we be paying more attention to the pace at which we walk? Recent research from the University of Glasgow reveals that walking briskly can do wonders for your cardiovascular health. The study, involving over 420,000 … Read More
The allure of English towns for celebrities Wednesday, April 16, 2025 celebrities cotswolds english towns a-list bruton northamptonshire norfolk lifestyle retreat The Cotswolds, known for its breathtaking scenery and high-profile residents, has been a magnet for the rich and famous. From the iconic Blenheim Palace to luxury establishments and a star-studded backdrop in the movie … Read More
The Power of 10,000 Steps: A Simple Change to Combat Diabetes, Heart Disease, and Cancer Tuesday, April 15, 2025 walking diabetes heart disease cancer lifestyle health exercise obesity weight loss physical activity A remarkable shift towards leading a healthier life can be achieved with a simple lifestyle change. It doesn’t have to be drastic; according to experts, consistently walking daily can make a significant impact. … Read More
Gloucester Man's Inspiring Weight Loss Journey Through Football Saturday, April 12, 2025 weight loss transformation football club health and wellbeing lifestyle wellbeing obesity men's health community motivation Josh Witts, once weighing over 23 stone (148.5kg), has undergone a remarkable transformation, shedding almost five stone within a year of joining the MAN V Fat group in Gloucester. Battling constant pain and fatigue due to … Read More
Secrets to Healthy Ageing from a Nonagenarian Still Working Daily Wednesday, April 9, 2025 healthy ageing diet lifestyle longevity education philosophy vegetarian nonagenarian daily_working Xie Mengxiong, a nonagenarian university chairman from China, has unveiled the secrets to his long and healthy life. He believes that his daily work routine, primarily vegetarian diet, active engagement with art and culture, … Read More
Minimizing Dementia Risk: Key Health Conditions to Consider Monday, April 7, 2025 dementia risk health conditions nhs doctor study genetics age lifestyle cholesterol ldl blood pressure hearing loss vision diabetes lancet commission It’s crucial to be aware of the “sneaky” health conditions that could elevate the risk of developing dementia, as emphasized by an NHS doctor. With a significant number of individuals living with dementia … Read More