Michael Mosley's Intermittent Fasting Method for Healthy Weight Loss Wednesday, April 16, 2025 michael mosley intermittent fasting weight loss sustainable health visceral fat 5:2 method mediterranean diet insulin sensitivity ketosis The late Doctor Michael Mosley’s weight loss method focuses on shedding “dangerous fat” through intermittent fasting, offering a flexible and sustainable approach to weight management. The Fast 800 account … Read More
Preventing Alzheimer’s, Cancers, and Chronic Conditions Through a Daily Diet Habit Sunday, April 13, 2025 alzheimer’s cancers chronic conditions diet fasting autophagy health cancer chronic illnesses intermittent fasting Dr. Neena Chandrasekaran, a critical care medicine and pulmonary specialist, took to TikTok to share an important aspect of the relationship between diet, health, and chronic diseases. She discussed the process of autophagy, … Read More