Zoe Nutritionist Reveals How Snacking Timing Affects Cholesterol and Blood Pressure Saturday, January 10, 2026 snacking cholesterol bloodpressure nutrition health insulin timing diet wellbeing lifestyle Dr. Sarah Berry, chief scientist at Zoe, is challenging the common belief that snacking is always detrimental to health. Her recent analysis of over 1,000 individuals highlights that the timing of snacks plays a crucial role … Read More
Zoe Nutritionist Reveals How Snacking Impacts Cholesterol and Blood Pressure Saturday, January 10, 2026 nutrition snacking cholesterol bloodpressure health timing insulin diet cardiovascular wellness Dr. Sarah Berry, Chief Scientist at Zoe, is challenging the common belief that snacking is harmful to health. Drawing on data from over 1,000 participants, her research highlights how the timing and type of snacks … Read More
New Trial Reveals Century-Old, Affordable Drug Lowers Insulin Requirement in Type 1 Diabetes Sunday, November 30, 2025 metformin diabetes type1 insulin clinicaltrial insulinresistance gutmicrobiome treatment research medical A groundbreaking clinical trial in Australia has revealed that metformin, a low-cost medication developed nearly 100 years ago for type 2 diabetes, can significantly reduce the amount of insulin needed by people with type 1 … Read More
Take a 5-Minute Test to Discover Your Risk of Type 2 Diabetes Saturday, November 15, 2025 diabetes risk nhs type2 health assessment diabetesuk prevention insulin lifestyle Are you curious about your risk of developing type 2 diabetes? The NHS recommends a simple, five-minute test that can help you understand your chances — and it could be one of the most important steps you take for your … Read More
Take a 5-Minute Test to Check Your Risk of Type 2 Diabetes Saturday, November 15, 2025 diabetes type2diabetes health nhs riskassessment insulin prevention diabetesuk bloodsugar wellness Are you curious about your risk of developing type 2 diabetes? The NHS recommends a simple, five-minute test that can help you understand your chances of developing this common condition. While it can’t diagnose diabetes, … Read More
Boost Your Weight Loss with These Two Powerful Spices Saturday, October 18, 2025 weightloss cinnamon ginger metabolism bloodsugar energy insulin health spices nutrition Incorporating certain spices into your diet may enhance your weight loss efforts and help maintain steady blood sugar levels, preventing energy crashes throughout the day. Two standout spices known for these benefits are … Read More