Ingredients

Sugar

The Troubling Link Between Sugar and Dementia

Excessive consumption of a ubiquitous food ingredient has been linked to an increased risk of dementia and other serious health conditions. Sugar, an ingredient found in most supermarket foods and many beverages, has become a …

By Joe Fenwick · · 2 min read

Processed

Identifying Ultra-Processed Foods: Surprising Examples

When considering ultra-processed foods, many often think of high-fat or high-sugar snacks and meals such as cookies, chips, sausages, and pastries. However, there are some less obvious examples that may not immediately come …

By Roseann Finley · · 2 min read

Gloucester

New Roots + Seeds Café and Kitchen at Gloucester Food Dock

A new café, Roots + Seeds Café and Kitchen, is set to open at Gloucester Food Dock, adding a fresh lunch selection to the area. The independent eatery, created by co-owners and school friends Toby and Sam, will feature a menu …

By Lori Iliff · · 2 min read