Nutrition Experts Discuss Green Vegetable Cooking Hacks to Reduce Inflammation Risk Monday, April 21, 2025 gut health inflammation diet cooking nutrition anti-inflammatory foods experts podcast Renowned gut health experts, Professor Tim Spector and Dr. Federica Amati, recently delved into the connection between diet, inflammation, and overall health on the Zoe podcast. Inflammation, while vital for the body’s … Read More
Pomegranate Extract Reduces Cardiovascular Risks in Older Adults Saturday, April 12, 2025 pomegranate extract cardiovascular health aging inflammation blood pressure polyphenol antioxidant Recent research has unveiled pomegranate extract as a powerful remedy for combatting inflammation and high blood pressure, particularly among older individuals. A study published in the Nutrients journal revealed that people … Read More
The Powerful Impact of Ginger Tea on Inflammation and Health Risks Saturday, April 12, 2025 ginger tea inflammation antioxidant health benefits gingerol chronic inflammation heart disease type 2 diabetes anti-inflammatory properties antioxidant properties Ginger tea is not just a soothing drink for nausea but is also believed to have remarkable anti-inflammatory properties that may reduce the risk of serious diseases. Beyond its well-known anti-nausea benefits, ginger tea may … Read More
The 117-Year-Old’s Secret: Cholesterol-Lowering Superfood Revealed Saturday, April 12, 2025 longevity superfood cholesterol inflammation gut microbiota yogurt nutrition fermented health The mystery behind the incredible longevity of 117-year-old María Branyas has been unveiled by doctors. Nutritionist Pablo Ojeda revealed that her daily consumption of a specific superfood played a significant role in … Read More
How Cancer Affects the Brain: Understanding the Emotional Impact Saturday, April 12, 2025 cancer brain emotional cachexia research neurons dopamine inflammation treatment qualityoflife Recent research has shed light on a potential solution to the emotional toll of cancer cachexia, a condition that often leads to significant emotional changes in cancer patients, affecting their ability to handle treatment … Read More
Managing Endometriosis Symptoms Through Diet: A Dietitian's Guide Saturday, April 12, 2025 endometriosis dietitian symptoms meal plan endo-friendly treatment diet women's health nutrition inflammation Endometriosis affects millions of women worldwide, and managing its symptoms can be challenging. A dietitian living with endometriosis recently shared her daily meal plan, focusing on foods considered … Read More