The Health Benefits of Chocolate and Olive Oil in Prof Tim Spector's Dessert Monday, May 5, 2025 inflammation chocolate olive oil health benefits gut health polyphenols dessert recipe nutritional science anti-inflammatory Nutritional scientist Professor Tim Spector, known for his work on gut health and genetic epidemiology, has shared a mouth-watering dessert recipe that not only satisfies your sweet tooth but also offers significant health … Read More
New Research Shows Coffee May Reduce Ageing and Frailty Risks Monday, May 5, 2025 coffee ageing frailty research study antioxidants inflammation insulin glucose elderly According to a new study, a daily intake of coffee may have the potential to slow down physical ageing and reduce the risk of frailty. The research findings indicate that individuals who regularly consume coffee could … Read More
The Tragic Death of Floribama Shore Star Kirk Medas from Necrotising Pancreatitis Saturday, May 3, 2025 kirk medas floribama shore necrotising pancreatitis pancreas mtv reality star liver failure acute pancreatitis pancreatic tissue inflammation complications alcohol gallstones Kirk Medas, known for his role on Floribama Shore, has tragically passed away at the age of 33 after battling necrotising pancreatitis. This severe complication of acute pancreatitis, characterized by the death of pancreatic … Read More
Capsaicin: The Chilli Pepper Compound with Cholesterol-Lowering Properties Wednesday, April 30, 2025 capsaicin chilli cholesterol heart cancer arthritis spicy mediterranean obesity inflammation Recent research has showcased the potential of capsaicin, a compound commonly found in chilli peppers, in promoting heart health and alleviating the risks of various health conditions, including cancer and arthritis. Studies … Read More
Boost Your Morning Routine with Cold Water Therapy Monday, April 28, 2025 coldtherapy coldshower mentalhealth physicalhealth immuneboost recovery inflammation moodenhancement metabolism painrelief Incorporating a brief cold water session into your morning routine can do wonders for your mental and physical health. According to wellness experts, just 30 seconds to 2 minutes of cold water exposure can stimulate your … Read More
The Power of Pomegranates: A Cancer-Fighting Fruit Saturday, April 26, 2025 pomegranates cancer health antioxidants fiber inflammation prevention polyphenols ancient fruit Pomegranates, a fruit with roots in ancient times and even mentioned in the Bible, could hold the key to reducing the risk of cancer. Originating from a part of Asia that encompasses Iran and parts of India, this bright red … Read More