Enhance Your Health with Colorful Anti-Inflammatory Foods Thursday, April 10, 2025 inflammation anti-inflammatory diet fruits vegetables health chronic diseases harvard nutrition antioxidants Health professionals at Harvard Health have uncovered the power of using specific foods to combat inflammation. Adopting an anti-inflammatory diet can significantly reduce inflammation and its associated risks with chronic … Read More
Expert advice on managing a nosebleed Wednesday, April 9, 2025 nosebleed doctor advice first aid medical conditions myths inflammation cold allergies misconceptions guidance Doctor Oscar Duke, a regular on BBC Morning Live, has highlighted the importance of addressing nosebleeds correctly. During a segment on the show, he emphasized that tilting the head back is a common mistake and provided … Read More
The Power of Onions for Arthritis Inflammation Relief Wednesday, April 9, 2025 arthritis inflammation onions diet nutrition anti-inflammatory flavonoids quercetin omega-3 vegetables Diet plays a vital role in managing arthritis, with experts stressing the importance of consuming foods that can help reduce pain and inflammation. The Mediterranean diet, known for its anti-inflammatory properties, … Read More
Boost Your Health with BHF's Anti-inflammatory Brunch Snack Tuesday, April 1, 2025 brunch snack bhf inflammation healthier bircher muesli yoghurt antioxidants chronic inflammation nutritious Feeling peckish between breakfast and lunch? The British Heart Foundation (BHF) has the perfect solution to keep you energized and healthy. Swap out unhealthy snacks for a delicious and nutritious option, such as Bircher … Read More