‘Silent Killer’ Alert: 5 Million Brits at Risk of Heart Attack and Stroke Without Knowing It Wednesday, July 30, 2025 hypertension heartattack stroke cardiovascular health risk diagnosis prevention uk silentkiller An alarming number of Britons — approximately five million — are unknowingly living with a dangerous condition often referred to as a “silent killer.” This condition, typically high blood pressure, carries no obvious symptoms … Read More
Low-Salt Diet Can Significantly Reduce Heart Disease Risk Sunday, July 20, 2025 salt hypertension dash diet bloodpressure heartdisease cholesterol nutrition health nhs Following a low-salt diet can play a vital role in reducing blood pressure and minimizing the risk of heart disease. Many factors influence your likelihood of developing heart complications, including diabetes, obesity, high … Read More
Beetroot Lowers Blood Pressure Three Times More Effectively Than Reducing Salt, Says Professor Saturday, June 28, 2025 beetroot hypertension bloodpressure health diet nutrition cardiovascular wellness prevention tinnitus A leading professor at King’s College London has revealed that eating beetroot can reduce high blood pressure three times more effectively than cutting salt intake. Professor Tim Spector, an expert in genetic epidemiology and … Read More
Drinking Beetroot Juice Could Significantly Lower Blood Pressure, Research Shows Tuesday, June 24, 2025 hypertension beetroot bloodpressure nitrates cardiovascular health nutrition stroke heartdisease diet High blood pressure, or hypertension, affects millions worldwide and is a leading cause of heart attacks and strokes. Recent research highlights that a simple, natural remedy—beetroot juice—can play a powerful role in … Read More
Common Blood Pressure Medication May Cause Persistent Two-Month Dry Cough, Warns Doctor Thursday, May 15, 2025 lisinopril aceinhibitor hypertension cough sideeffects bloodpressure heartfailure nhs medication kidneyprotection A widely prescribed medication in the UK, lisinopril, used primarily to treat high blood pressure and heart failure, may cause a persistent dry cough lasting up to two months or longer, according to Dr. Suraj Kukadia, also … Read More
Four Worst Foods for High Blood Pressure: What to Avoid, Including a Fruit Caution Saturday, May 10, 2025 hypertension bloodpressure diet potassium fiber salt alcohol caffeine hearthealth nutrition High blood pressure affects many people in the UK, often requiring medication to keep levels in check. However, diet plays a crucial role in managing hypertension and can sometimes prevent the need for medication altogether. … Read More