Rethinking Calorie Deficit for Weight Loss Success Saturday, April 26, 2025 calorie deficit weight loss metabolism fat loss stress hormones nutrition exercise patience Many individuals often find themselves frustrated when their efforts to eat less don’t translate into weight loss. Professor Franklin Joseph of Dr Frank’s Weight Loss Clinic sheds light on the reasons behind this common … Read More
Skipping Meals Puts You at Risk for Heart Attack, Warns Critical Care Doctor Tuesday, April 8, 2025 heartattack breakfast dinner skippingmeals healthrisk cardiovascularhealth obesity hormones criticalcare insulinsensitivity Dr. Neena Chandrasekaran, a pulmonary and critical care medicine specialist, cautions against the practice of skipping meals, citing the heightened risk of heart attacks and heart disease. In a video posted on TikTok under … Read More