The Beaver Moon's Hidden Impact on Relationships: What You Need to Know Wednesday, November 5, 2025 beavermoon fullmoon relationships hormones emotions sleep cortisol oxytocin stress connection For centuries, the full moon has been linked to unusual behavior—ranging from mood swings to restless nights. But now, science suggests it might also be influencing your romantic relationship. Lunar cycles can subtly impact … Read More
Why Waking Up Between 2am and 3am Could Be a Sign to See a Doctor Wednesday, October 8, 2025 insomnia sleep health mentalhealth anxiety fatigue doctor wellness hormones diagnosis Waking up consistently between 2am and 3am is more than just a frustrating disruption to your sleep—it could be a symptom of deeper health concerns. Regular insomnia during these early morning hours can negatively impact both … Read More
Specific Nutrient Crucial for Hair, Skin, and Nails During Menopause, Expert Reveals Saturday, July 19, 2025 menopause biotin hairloss skincare nails nutrition estrogen supplements women'shealth hormones Menopause brings a host of changes, and for many women, these include issues with hair, skin, and nails. GP Dr. Gill Jenkins, advisor to the menopause wellness brand M-Club, explains that while hormonal shifts are a major … Read More
PCOS to Be Renamed to Better Reflect Its Widespread Impact Saturday, June 7, 2025 pcos polycystic ovaries endocrine metabolic hormones diagnosis awareness health risks Polycystic Ovary Syndrome (PCOS), a term coined in 1935, affects approximately one in eight women in the UK, according to the UK-based charity Verity. However, recent research from Monash University in Australia, published in … Read More
Tracy Beaker Star Dani Harmer Opens Up About Perimenopause and Hair Loss at 36 Wednesday, June 4, 2025 perimenopause menopause hairloss daniharmer tracybeaker hrt mentalhealth nhs diagnosis hormones Dani Harmer, best known for playing Tracy Beaker on CBBC, has courageously revealed her diagnosis of perimenopause at just 35 years old. Through her openness, she hopes to raise awareness and encourage women experiencing … Read More
Pharmacist Issues Warning on Rising Thrush Cases This Summer Thursday, May 29, 2025 thrush fungal candida summer hygiene sweat clothing hormones yeast infection As summer approaches, health experts are alerting the public to an expected surge in thrush cases, a common fungal infection affecting approximately 75% of women in the UK at least once in their lifetime. Thrush, caused by an … Read More