https://gloucestershiredaily.co.uk/tags/homeworking/Recent content in homeworking on Gloucestershire DailyHugo -- gohugo.ioen-usFri, 15 May 2026 12:27:20 +0000https://gloucestershiredaily.co.uk/radiologist-recommends-three-essential-daily-exercises-for-home-workers/Fri, 15 May 2026 12:27:20 +0000https://gloucestershiredaily.co.uk/radiologist-recommends-three-essential-daily-exercises-for-home-workers/Working from home often means spending long hours seated at a desk, which can negatively impact your health—especially your leg circulation. Dr. Mark Regi, Consultant Interventional Radiologist at VeinCentre, emphasizes the importance of incorporating three specific exercises into your daily routine to counteract these effects. “Modern lifestyles mean many of us sit for eight hours or more each day,” explains Dr. Regi. “Regular movement is crucial to maintaining healthy circulation and preventing problems like varicose veins and leg ulcers.