Dementia Experts Reveal Seven Hobbies That Could Shield Your Brain Monday, July 14, 2025 dementia brainhealth cognition hobbies mentallystimulating lifelonglearning neurodegeneration prevention mentalwellness socialengagement While dementia remains a complex condition with no known cure, new insights from Admiral Nurses—specialist dementia caregivers affiliated with Dementia UK—point to practical ways you can help protect your brain. Their … Read More
Recognizing the 'Red-Flag' Symptoms of Silent Stress Monday, March 31, 2025 stress silent symptoms mental well-being health coping management hobbies counseling Research shows that a staggering 74% of adults in the UK have experienced stress to the point of feeling unable to cope in the past year. However, the warning signs of stress may not always be overt and can go unnoticed. … Read More