Burnt-Out Executive Finds Solace and Renewal Through Gardening in the Cotswolds Saturday, February 21, 2026 burnout gardening wellbeing mentalhealth depression outdoor nature herbs compost recovery Kathy Slack was once a high-flying advertising executive leading a glamorous jet-setting life. But by her mid-30s, she found herself overwhelmed by burnout, anxiety, and depression. Seeking balance, she and her husband moved … Read More
Boost Lavender Growth with One Simple Soil Addition Wednesday, September 17, 2025 lavender gardening compost soil flowers herbs plantcare bloom gardentips organic Lavender is cherished for its fragrant blooms and soothing aroma, making it a favorite in gardens and homes alike. Yet, gardeners often struggle to maintain its lush appearance, as lavender plants can become woody and sparse … Read More
I'm a Nutritionist - Here’s How You Can Eat 30 Different Plants Each Week Friday, July 18, 2025 nutrition plants guthealth microbiome diet variety vegetables herbs seeds wellbeing The familiar advice to “eat your five-a-day” fruits and vegetables has long been a cornerstone of healthy eating. However, leading nutritionist Edward Mather from FuelHub suggests that aiming for 30 different … Read More
Ruth Langsford Shares Her Favourite Summer Salad Recipe, Loved by Dannii Minogue Saturday, July 12, 2025 ruthlangsford salad summer recipe instagram dressing rotisseriechicken danniiminogue herbs easymeals Ruth Langsford, the beloved Loose Women presenter, has shared her favourite summer salad recipe — a colourful and easy no-cook dish ideal for warm weather lunches with friends. Posting on Instagram, Ruth gave fans a glimpse … Read More