Royal Banana Dessert Loved by Queen Elizabeth Features Ingredient That May Aid Blood Pressure Wednesday, December 24, 2025 royalty bananas recipe dessert caramel bloodpressure potassium hearthealth cooking cuisine Tom Parker Bowles, a British food writer and royal commentator, has recounted an entertaining story centered around a classic Royal Family dessert, offering a glimpse into both history and delicious simplicity. The … Read More
Royal Banana Caramel Dessert Loved by Queen Elizabeth with a Heart-Healthy Twist Wednesday, December 24, 2025 bananas caramel royalty dessert potassium hearthealth bloodpressure cooking recipe queenelizabeth Tom Parker Bowles recently shared a charming story about a beloved dessert from the Royal Family and how it came to be. The 51-year-old food writer recounted an amusing moment at Clarence House involving the late Queen … Read More
ITV's Dr Amir Khan Shares Simple Two-Word Advice to Lower Risk of 'Silent Killer' Saturday, December 6, 2025 hypertension bloodpressure health nhs exercise potassium saltreduction weightmanagement smoking hearthealth Dr Amir Khan, a trusted medical expert known for his appearances on ITV, has shared a straightforward two-word mantra to help reduce blood pressure naturally: “get moving.” Highlighting the importance of regular … Read More
Doctor Michael Mosley’s Ideal Christmas Chocolate Could Lower ‘Bad’ Cholesterol Thursday, November 27, 2025 chocolate flavonoids cholesterol darkchocolate health cardiovascular diabetes nutrition hearthealth As the countdown to Christmas begins, one surprising stocking filler comes highly recommended by the late Doctor Michael Mosley. In an episode of BBC Radio 4’s Just One Thing, Dr. Mosley highlighted that just two squares of … Read More
Doctor Michael Mosley Advocates Dark Chocolate as a Heart-Healthy Christmas Treat Thursday, November 27, 2025 darkchocolate cholesterol flavonoids hearthealth michaelmosley cardiovascular healthtips christmas metabolism diabetes As Christmas approaches, a surprising health tip from the late Dr. Michael Mosley has gained renewed attention. In an episode of BBC Radio 4’s Just One Thing, Dr. Mosley highlighted the remarkable benefits of dark chocolate, … Read More
Scientist's Alert: Margarine and Pastry Oils Not Harmful to Heart Health, Study Finds Monday, November 24, 2025 margarine pastries interesterified fats cardiovascular palmitic stearic processed hearthealth nutrition A recent study challenges the growing concerns about the health effects of processed oils commonly found in margarine, pastries, and plant-based spreads. Professor Sarah Berry, chief scientist at the healthy eating app ZOE … Read More