Common Ingredient Fights Diabetes and Heart Disease Saturday, August 16, 2025 mediterranean oliveoil diabetes heartdisease nutrition healthyeating antioxidants wholegrains fruit legumes The Mediterranean diet is celebrated worldwide for its health benefits, especially in reducing the risk of diabetes and heart disease. Rooted in the culinary traditions of countries bordering the Mediterranean Sea, this diet … Read More
Common Ingredient Fighting Diabetes and Heart Disease Saturday, August 16, 2025 mediterranean oliveoil diabetes heartdisease nutrition healthyfats diet wellness antioxidants prevention The Mediterranean diet has long been praised for its balanced approach and significant health benefits. Recent insights from nutrition experts highlight that among the various staples of this diet, one common ingredient … Read More
Low-Salt Diet Can Significantly Reduce Heart Disease Risk Sunday, July 20, 2025 salt hypertension dash diet bloodpressure heartdisease cholesterol nutrition health nhs Following a low-salt diet can play a vital role in reducing blood pressure and minimizing the risk of heart disease. Many factors influence your likelihood of developing heart complications, including diabetes, obesity, high … Read More
Illnesses Before 55 May Double Dementia Risk, New Oxford Study Finds Thursday, July 17, 2025 dementia heartdisease diabetes mentalhealth stroke multimorbidity aging neurology prevention oxford A groundbreaking study from the University of Oxford reveals that developing chronic illnesses such as heart disease and diabetes before age 55 can significantly raise the risk of dementia in later life. Additionally, strokes … Read More
Drinking Beetroot Juice Could Significantly Lower Blood Pressure, Research Shows Tuesday, June 24, 2025 hypertension beetroot bloodpressure nitrates cardiovascular health nutrition stroke heartdisease diet High blood pressure, or hypertension, affects millions worldwide and is a leading cause of heart attacks and strokes. Recent research highlights that a simple, natural remedy—beetroot juice—can play a powerful role in … Read More
Dentist Warns of Mouth Health Issues Linked to Heart Disease and Diabetes Wednesday, June 11, 2025 oralhealth diet gumdisease heartdisease diabetes toothdecay sugar acidity wellbeing oralhygiene A dentist has issued a warning about the significant impact certain foods can have on oral health, with potential consequences extending beyond the mouth. Recent research from the Oral Health Foundation reveals that only 15% … Read More