Heart

Friday, May 9, 2025 cholesterol exercise nhs heart diet britishheartfoundation statins smoking health ageing

As we age, the risk of high cholesterol increases, particularly for those over 50. Excess cholesterol in the blood can clog arteries, raising the chances of heart disease and stroke. Fortunately, there are effective steps you … Read More

Monday, May 5, 2025 tv doctor blood pressure hypertension health nhs monitor silent killer heart stroke prevention

Dr. Amir Khan, a familiar face on ITV’s Lorraine and Good Morning Britain, is urging individuals over the age of 40 to seriously consider investing in a £15 blood pressure monitor. According to the NHS doctor, regular … Read More

Saturday, May 3, 2025 queen camilla breakfast heart cholesterol porridge honey fiber health research

Contrary to popular belief, the Royal family’s breakfast choices are surprisingly humble. In a recent revelation, Tom Parker Bowles shared the daily breakfast preference of his mother, Queen Camilla. The Queen’s … Read More

Saturday, May 3, 2025 heart strain hot weather cardiologist warning symptoms health elderly prevention

As the UK swelters through high temperatures, a top cardiologist has highlighted crucial warning signs that could indicate your heart is under strain in the heat. Dr. Roy Jogiya, chief medical adviser at Heart Research UK and … Read More

Thursday, May 1, 2025 blueberries superfood heart cancer brain antioxidants nutrition health wellness diet

Blueberries are not only a delicious and versatile fruit, they also offer a wide range of health benefits, making them a true superfood. As the summer season rolls around, it’s the perfect time to take advantage of the … Read More

Thursday, May 1, 2025 okinawa japan diet longevity heart health sweet potato seaweed kelp blue zone

Okinawa, Japan, is home to one of the world’s Blue Zones - areas known for the exceptional longevity of their inhabitants. Their diet, which is low in calories and high in carbohydrates, has been associated with … Read More