Heart Rate

Smartwatch

‘Lovely’ Smartwatch Now Available for Under £30 During Amazon Prime Day

During Amazon Prime Day, the ‘Lovely’ smartwatch has seen a significant price drop, now available for under £30. This budget-friendly wearable combines impressive functionality with simplicity, making it an excellent choice …

By Lori Iliff · Tuesday 7 October 2025 · 1 min read

Walking

Physio Reveals Simple Tips to Amp Up Your Walking Workouts

Regular physical activity is essential for overall health, with the NHS reporting that consistent exercise can reduce the risk of serious health issues and premature death by up to 30 percent. Engaging in frequent exercise …

By Joe Fenwick · Monday 26 May 2025 · 2 min read