Julia Bradbury Opens Up About Battling Endometriosis and Embracing Wellness After Cancer Diagnosis Sunday, March 22, 2026 juliabradbury endometriosis breastcancer wellness womenhealth selfadvocacy mentalhealth healthyliving cancersurvivor medicaldisparity Julia Bradbury, the former Countryfile presenter, has transformed her outlook on life and health since her breast cancer diagnosis five years ago. Now 55, the Dublin-born broadcaster prioritizes her wellbeing with a balanced … Read More
The One Food to Boost Heart Health and Longevity, According to Experts Saturday, May 10, 2025 wholegrains hearthealth longevity nutrition mediterranean fiber chronicdisease weightloss microbiome healthyliving Nutritional scientist Dr. Federica Amati has highlighted the powerful health benefits of one particular food group that many people don’t consume enough of: whole grains. Speaking on Dr. Ravina Bhanot’s podcast, Dr. Amati … Read More