Kate Middleton’s Favorite Seven-Ingredient Smoothie Could Boost Cholesterol Levels Sunday, September 14, 2025 katemiddleton smoothie cholesterol hearthealth nutrition greens omega3 fiber wellness healthyhabits Kate Middleton is known for her commitment to a healthy lifestyle, and one of her go-to morning rituals includes a delicious seven-ingredient green smoothie. This nutrient-dense drink not only provides a refreshing start to … Read More