Queen Camilla's Favourite Lunch: A Delicious Way to Slash Blood Pressure and Cancer Risk Saturday, August 2, 2025 queencamilla royaldining tomparkerbowles healthyeating bloodpressure cancerprevention nutrition culinaryheritage wellness recipe Queen Camilla has a favourite lunch that not only delights the palate but also offers impressive health benefits, including lowering blood pressure and reducing cancer risk. This dish is featured in Tom Parker Bowles' latest … Read More
Government Unveils New Healthy Food Standards to Combat Obesity in UK Sunday, June 29, 2025 obesity health calories diet foodpolicy supermarkets healthyeating government nutrition transparency The Department of Health and Social Care (DHSC) has introduced new healthy food standards aimed at helping tackle the obesity crisis affecting millions across the UK. These measures are designed to encourage businesses and … Read More
Kate Middleton’s Two Favourite Breakfasts She Eats Every Day Monday, June 16, 2025 katemiddleton breakfast nutrition mediterraneandiet royalfamily fitness protein greensmoothie oats healthyeating The Princess of Wales is renowned for her commitment to royal duties, often engaging enthusiastically in activities such as sprinting, gardening, hockey, and taekwondo at public events. Maintaining such an active lifestyle … Read More
NHS Weight Loss Plan: Eat More Fruits and Vegetables to Shed Pounds Monday, May 19, 2025 nhs weightloss healthyeating fruits vegetables fiber diet hydration portioncontrol exercise Losing weight can be a daunting challenge for many, especially when it requires breaking unhealthy habits and embracing a healthier lifestyle. The NHS Weight Loss Plan offers a practical and supportive 12-week program … Read More
Joe Wicks' Flavorful Masala Omelette Recipe Packed with Potential Health Benefits Sunday, May 18, 2025 joewicks omelette masala breakfast spinach eggs weightloss nutrition mangochutney healthyeating Fitness coach Joe Wicks has shared a standout breakfast idea perfect for spice enthusiasts: his masala omelette. The 39-year-old called it the “tastiest omelette” he’s ever made in an Instagram post, inviting fans to … Read More