Affordable Daily Banana Snack Could Lower Risk of High Blood Pressure Tuesday, January 13, 2026 bloodpressure hypertension potassium bananas hearthealth cardiology diet healthtips nhs research High blood pressure, or hypertension, is a widespread cardiovascular condition affecting around five million people in the UK. Often called the ‘silent killer’ due to its lack of obvious symptoms, hypertension … Read More
Doctor Michael Mosley Advocates Dark Chocolate as a Heart-Healthy Christmas Treat Thursday, November 27, 2025 darkchocolate cholesterol flavonoids hearthealth michaelmosley cardiovascular healthtips christmas metabolism diabetes As Christmas approaches, a surprising health tip from the late Dr. Michael Mosley has gained renewed attention. In an episode of BBC Radio 4’s Just One Thing, Dr. Mosley highlighted the remarkable benefits of dark chocolate, … Read More
Sleep Warning: Neurologist Reveals Common Habit That May Increase Dementia Risk Wednesday, November 5, 2025 dementia neurology hearing hearingloss sleep brainhealth prevention healthtips riskfactors earhealth A neurologist has issued a serious warning about a widely practiced sleep habit that could elevate your risk of dementia. Dr. Baibing Chen, known as Dr. Bing, shared insights that have significant implications for brain … Read More