I'm a Doctor—My Ultimate Tips to Avoid Winter Illness Wednesday, October 22, 2025 winter illness prevention health immunity hygiene nutrition sleep flu wellness Winter brings chilly weather and shorter days, creating the perfect conditions for colds, flu, and other respiratory infections. While it’s impossible to guarantee you’ll stay illness-free, following a few simple habits can … Read More
Scientists Identify Crucial Early Factors Influencing Childhood Obesity Wednesday, October 22, 2025 obesity parenting childhood pregnancy health prevention lifestyle nutrition research behaviour New research has highlighted a critical period well before a child is born when parental behaviours can significantly impact the likelihood of childhood obesity. Scientists have found that lifestyle choices, nutritional … Read More
Chelsea Flower Show Garden to Raise Awareness of 'Taboo' Cancers Tuesday, October 21, 2025 chelsea flowershow gardening darrenhawkes rhs cancer awareness silentnomore stigma health At this year’s Chelsea Flower Show, a unique garden titled Silent No More will stand out not only for its beauty but for the important message it carries. Designed by acclaimed RHS Gold-medal winner Darren Hawkes, the garden … Read More
Specific Activities Enhance Health in Older Adults and Reverse Frailty Tuesday, October 21, 2025 frailty resilience aging health seniors exercise nutrition recovery wellbeing physicalactivity Research shows that engaging in targeted activities can significantly improve health outcomes for older adults by reversing frailty. Frailty is characterized by reduced strength, endurance, and physiological function, leading … Read More
Condition Once Seen Only in the Elderly Now Increasing Among Young People Monday, October 20, 2025 health elderly youngpeople pharmacist condition rise awareness prevention wellness demographic A health condition traditionally associated with the elderly is now increasingly being diagnosed in younger individuals. According to a pharmacist, this shift highlights a growing concern as the condition, once considered a …
UKHSA Urges 12 Groups to Get Flu Jab as NHS Expands Access Monday, October 20, 2025 ukhsa flu vaccination nhs health immunization winter publichealth prevention riskgroups The UK Health Security Agency (UKHSA) has issued an important message urging 12 specific groups of people to receive their annual flu vaccination. This year, the NHS has expanded the flu jab program, making it accessible to … Read More