Eating Four Key Foods Could Slash High Blood Pressure Risk by 30%, Study Shows Thursday, May 7, 2026 hypertension legumes soya bloodpressure cardiovascular diet nutrition pulses stroke health A diet rich in beans, lentils, chickpeas, and soya products may lower the risk of high blood pressure by nearly one-third, according to new research. Scientists found that consuming roughly 170 grams of pulses like beans and … Read More
Eating Four Key Foods Could Slash High Blood Pressure Risk by 30%, Study Reveals Thursday, May 7, 2026 hypertension legumes soy cardiovascular health bloodpressure nutrition diet prevention stroke A new comprehensive analysis underscores the powerful impact of dietary choices on blood pressure, revealing that eating a daily mix of beans, lentils, chickpeas, and soy products could reduce the risk of high blood pressure … Read More
Cardiologist Issues 6am to 10am Warning with Essential ‘Do Nots’ for Heart Health Thursday, May 7, 2026 cardiology heartattack morning cardiovascular risk prevention sleep cortisol rhythm health Although heart attacks often feel sudden and unexpected, our bodies actually follow a predictable daily rhythm that affects cardiovascular risk. Dr. Francesco Lo Monaco, a leading London cardiologist and founder of the … Read More
Nutritionist Endorses 45p Natural Supplement for Effective Weight Loss Friday, May 1, 2026 glucomannan weightloss appetite fibre konjac supplement cravings health nutrition wellness Kate Donohoe, a 44-year-old personal trainer and nutrition coach from New Forest, Hampshire, has praised a natural supplement costing just 45p a day for its ability to suppress sugar cravings and aid weight loss. The … Read More
ITV's Dr Amir Khan Reveals 5 Natural Ways to Lower High Blood Pressure Thursday, April 30, 2026 bloodpressure hypertension health lifestyle salt potassium exercise smoking alcohol weight Dr Amir Khan, an NHS GP and regular ITV contributor, has unveiled five natural strategies to help manage and lower high blood pressure. High blood pressure affects approximately 14.4 million adults in the UK—about one in … Read More
Hundreds Join 5K Run to Support Teenager Battling Cystic Fibrosis Wednesday, April 29, 2026 cysticfibrosis fundraiser 5krun charity community ameliedavies wycliffecollege health awareness support Amelie Davies, an 18-year-old diagnosed with cystic fibrosis just days after birth, experienced an overwhelming sense of community as over 300 participants took part in a 5K fun run to raise money for the Cystic Fibrosis … Read More