Health

Saturday, July 12, 2025 diabetes risk waist weight bmi prevention lifestyle health screening diabetesuk

Diabetes UK offers a quick and straightforward online test that helps adults assess their risk of developing type 2 diabetes within the next 10 years. This test not only identifies your risk level but also guides you on the … Read More

Thursday, July 10, 2025 nutrition cucumber vitamins weightloss health micronutrients hydration fiber diet wellness

The old adage “An apple a day keeps the doctor away” is familiar to many, but nutritionist Dr. Blake Livingood suggests another fruit that deserves attention for its health benefits: the cucumber. Known for his … Read More

Thursday, July 10, 2025 heatwave temperatures metoffice england wales scotland weather summer health forecast

Heatwave conditions have officially begun today, Thursday, July 10, across numerous parts of England and Wales as temperatures climb above 30°C. To check if your local area is affected, you can use our interactive map. … Read More

Wednesday, July 9, 2025 bedding hygiene microbiology allergens dustmites bacteria sleep cleaning health wellbeing

A microbiologist has highlighted the crucial importance of regular bedding washing to keep bacteria, fungi, and allergens at bay. Primrose Freestone, senior lecturer in clinical microbiology at the University of Leicester, … Read More

Wednesday, July 9, 2025 goji superfood health antiageing princess snack nutrition antioxidants summer wellbeing

Kate Middleton’s dietary habits often attract attention from Royal Family fans eager to adopt her healthy lifestyle. Among her preferred snacks is an unusual summer berry known for its anti-ageing properties: goji … Read More

Wednesday, July 9, 2025 cholesterol health heart diet eyes men diagnosis tendons xanthelasma testing

High cholesterol is often called a “silent killer,” and for good reason—it frequently shows few symptoms until serious health issues arise. Frederick Manduca, co-founder of medical test kit provider Newfoundland … Read More