James Martin's Recovery Journey: Battling Cancer and Finding Solace in Food Saturday, April 12, 2025 james martin cancer chef food recovery health wellbeing celebrity adversity resilience Celebrity chef James Martin candidly discusses his ordeal with cancer, emphasizing the excruciating challenges he faced following his 2017 diagnosis. Despite undergoing surgery, the formidable disease persisted, necessitating … Read More
The 117-Year-Old’s Secret: Cholesterol-Lowering Superfood Revealed Saturday, April 12, 2025 longevity superfood cholesterol inflammation gut microbiota yogurt nutrition fermented health The mystery behind the incredible longevity of 117-year-old María Branyas has been unveiled by doctors. Nutritionist Pablo Ojeda revealed that her daily consumption of a specific superfood played a significant role in … Read More
The Japanese '80%' Eating Rule: A Secret to Weight Loss? Saturday, April 12, 2025 japan weight loss calorie restriction hara hachi bun me okinawa bmi portion control health diet dietary habits A well-kept secret in Japan and some other parts of Asia, the principle of ‘hara hachi bun me’ could be a game-changer in your weight loss journey. This simple yet powerful rule encourages individuals to stop … Read More
Could Eating Yoghurt Lower Your Bowel Cancer Risk? Friday, April 11, 2025 yoghurt cancer prevention gut microbiome colorectal health diet research benefits An oncology expert has highlighted the potential link between regular yoghurt consumption and a lower risk of aggressive colorectal cancer. Professor Justin Stebbing, a renowned figure in the field of Biomedical Sciences at … Read More
Foods to Slow Neurological Disease Friday, April 11, 2025 brain health diet food alzheimer's neurological disease cognitive decline omega-3 Maintaining good brain health through diet is essential, with certain foods particularly standing out as beneficial. Research reveals a clear association between diet and brain function. A diet rich in certain foods can … Read More
Could Your Gut Problems Be a Sign of a Heart Condition? Thursday, April 10, 2025 heart gut pots symptoms diagnosis doctor health nhs bloating nausea Persistent heartburn, bloating, and nausea without an apparent cause could be an indicator of a common heart issue known as Postural tachycardia syndrome (PoTS). Described by the NHS as a rapid increase in heart rate upon … Read More