Health

Dementia

Minimizing Dementia Risk: Key Health Conditions to Consider

It’s crucial to be aware of the “sneaky” health conditions that could elevate the risk of developing dementia, as emphasized by an NHS doctor. With a significant number of individuals living with dementia and the projected …

By Joe Fenwick · · 2 min read

Nhs

Simple Changes to Reduce Dementia Risk, Says NHS Doctor

According to an NHS doctor, there are lifestyle and health factors that could potentially prevent dementia to some extent. These factors, when corrected and addressed, may have an impact on dementia risk. Dr. Karan Rajan …

By Roseann Finley · · 1 min read

Cold

Understanding the Difference Between Cold and Hayfever Symptoms

With the changing seasons, it is common to experience symptoms such as sneezing, a runny nose, or a scratchy throat. Identifying whether these symptoms are due to hay fever or a cold can be challenging as they may seem …

By Lori Iliff · · 3 min read

Nutritionist

Combatting Post-Meal Fatigue: What You Need to Know

While it’s common to experience drowsiness after a big meal, consistent tiredness post-consumption could indicate a more serious health issue. Post-prandial somnolence, also known as post-prandial fatigue, affects around 20% …

By Lori Iliff · · 1 min read

Fibre

Expert Advises Extra Fibre Intake to Lower Risk of Early Death

Increasing your intake of fibre-rich foods can significantly decrease your likelihood of early death by 14 percent, as suggested by nutrition expert Professor Tim Spector. Consuming an additional five grams of fibre daily not …

By Lori Iliff · · 2 min read

Parents

The Importance of Keeping Your Baby's Cot Clean

Avoiding the Mistakes That Could Affect Your Child’s Health Parents have been warned not to underestimate the significance of maintaining a clean environment, especially when it comes to their child’s cot. According to baby …

By Roseann Finley · · 2 min read

Weight Loss

The Impact of Meal Timing on Weight Loss

The timing of meals plays a significant role in how the body processes and utilizes calories, which can directly impact weight. Research has shown that when calories are consumed can influence how the body burns energy, with …

By Roseann Finley · · 2 min read

Mary Berry

Mary Berry Reflects on 'Traumatic' Health Battle

Renowned TV star Dame Mary Berry recently opened up about a harrowing health ordeal from her early life, emphasizing how “immensely fortunate” she feels to have overcome a traumatic experience. Berry revealed that as a …

By Joe Fenwick · · 2 min read

Longevity

The Impact of Five Health Factors on Longevity

A groundbreaking study, spanning nearly five decades, has yielded valuable insights into the impact of five specific health factors on mortality rates and overall longevity. Published in the New England Journal of Medicine, …

By Lori Iliff · · 2 min read