Health

Nutrition

Dr Rajan Reveals Food Combos That Supercharge Your Health

There’s a special kind of pleasure in pairing foods that taste great together—think chocolate and peanut butter or apple and cinnamon. But beyond flavor, certain food combinations can significantly boost your health by …

By Lori Iliff · · 3 min read

Ear

The Dangers of Itchy Ears and Ear Cleaning

It may be tempting to clean your ears with cotton buds, but a GP warns against it and sheds light on the potential dangers. Dr. Stephanie Ooi, a GP at My Healthcare Clinic, strongly advises against using cotton buds due to …

By Lori Iliff · · 2 min read

Mary Berry

Mary Berry Shares Touching Plea at Food and Drink Awards

Dame Mary Berry, renowned for her role on The Great British Bake Off, made a poignant plea during the Fortnum and Mason Food and Drink Awards. As she accepted her special award, she candidly disclosed to the audience that she …

By Roseann Finley · · 1 min read

Matt Baker

Matt Baker's Struggle with Health Issue Revealed

Matt Baker, known for his role on Countryfile, shared his emotional journey of discovering a health issue in his teenage years, leaving him feeling “lost” and “upset.” The now 47-year-old revealed that he was diagnosed with …

By Lori Iliff · · 1 min read

Queen

The Heart-Healthy Breakfast Choice of Queen Camilla

Contrary to popular belief, the Royal family’s breakfast choices are surprisingly humble. In a recent revelation, Tom Parker Bowles shared the daily breakfast preference of his mother, Queen Camilla. The Queen’s breakfast …

By Joe Fenwick · · 2 min read

Coffee

The Impact of Coffee on Nutrient Absorption

Consuming coffee after a meal or with a sweet treat is a popular practice, but it may have a significant impact on diet, nutrition, and overall health, as warned by nutritionist Júlia Farre. According to Farre, coffee can …

By Lori Iliff · · 2 min read

Sugar

The Troubling Link Between Sugar and Dementia

Excessive consumption of a ubiquitous food ingredient has been linked to an increased risk of dementia and other serious health conditions. Sugar, an ingredient found in most supermarket foods and many beverages, has become a …

By Joe Fenwick · · 2 min read

Heart

Expert Warning Signs for Heart Strain in Hot Weather

As the UK swelters through high temperatures, a top cardiologist has highlighted crucial warning signs that could indicate your heart is under strain in the heat. Dr. Roy Jogiya, chief medical adviser at Heart Research UK and …

By Roseann Finley · · 2 min read