I Quit Ultra-Processed Foods Two Years Ago — Here’s How My Life Transformed Sunday, January 4, 2026 ultraprocessed health weightloss nutrition guthealth diet wellness inflammation foodadditives wholefoods Two years ago, I decided to quit ultra-processed foods (UPFs) after feeling sluggish and bloated from holiday indulgences. At the time, I knew little about UPFs, but I wanted to lose weight and increase my energy. That … Read More
I Quit Ultra-Processed Food Two Years Ago — Here’s How Life Changed Drastically Sunday, January 4, 2026 ultraprocessed weightloss nutrition health diet guthealth wholefoods foodadditives lifestyle sugar Two years ago, I made a decision that transformed my life: I quit eating ultra-processed food (UPF). After feeling sluggish and bloated during a holiday period, I realized I needed a change. At the time, I didn’t know much … Read More
Cotswold Councillor Tony Dale Triumphs Over Tragedy to Lead Health, Culture, and Visitor Experience Sunday, January 4, 2026 cotswold recovery politics council health culture visitorexperience accident resilience leadership Tony Dale, a Northleach councillor for the Cotswold District Council, has made an inspiring comeback by stepping into the role of cabinet member for health, culture, and visitor experience. His return follows a harrowing … Read More
Cotswold Councillor Tony Dale Triumphs Over Near-Fatal Crash to Lead Health and Culture Sunday, January 4, 2026 tonydale cotswold northleach council accident recovery health culture visitorexperience leadership In a remarkable demonstration of resilience, Tony Dale, the Liberal Democrat councillor for Northleach, has made a triumphant return to the Cotswold District Council cabinet following a devastating car accident in Italy … Read More
Cotswold Councillor Tony Dale Returns to Cabinet After Surviving 2024 Horror Crash Sunday, January 4, 2026 cotswold councillor recovery accident health culture visitorexperience cabinet politics northeast Tony Dale, the Northleach councillor for Cotswold District Council, has made a remarkable comeback to the council’s cabinet after surviving a devastating car crash during a family holiday in Italy in July 2024. The Liberal … Read More
Dad’s Humorous Underwear Tribute to Jeremy Clarkson Sparks Testicular Cancer Awareness Saturday, January 3, 2026 cancer testicular clarkson awareness health underwear charity selfexam survivor men Andy Hood, 53, a father of three, owes his timely testicular cancer diagnosis to a health message delivered by Jeremy Clarkson on the popular TV show The Grand Tour. After noticing frequent nighttime urination, Andy was … Read More