Cleveland Clinic Recommends Coconut Water to Rehydrate with Essential Electrolytes Wednesday, May 21, 2025 coconutwater electrolytes hydration potassium sodium magnesium clevelandclinic health kidneyhealth skincare When thirst strikes, water is often the go-to choice, but there’s another refreshing option gaining attention—coconut water. The Cleveland Clinic in London recently featured the drink’s health benefits in a 2024 YouTube … Read More
Gloucester MP Loses Seven Stone on Diabetes Remission Plan and Urges Public to Get Tested Tuesday, May 20, 2025 diabetes remission nhs health weightloss diagnosis gloucester prevention type2 treatment Gloucester MP Alex McIntyre has made a remarkable health breakthrough, shedding seven stone in just four and a half months following his diagnosis with type two diabetes in January. Having embarked on an NHS-backed diabetes … Read More
Physiotherapist Reveals Simple Finger Test to Assess Brain Health Tuesday, May 20, 2025 brain coordination physiotherapy motor skills neuromuscular health exercise memory ageing fitness Physiotherapist Adrián Soriano Rangel, known on TikTok as @adri.fisio.fitness, has introduced a straightforward hand movement test that offers insight into brain performance — and it only takes three seconds to try. In a … Read More
Snacking on Cherries Boosts Melatonin and Enhances Sleep Quality Monday, May 19, 2025 melatonin sleep cherries insomnia nutrition health antioxidants rest bedtime natural Experts have identified a simple, natural way to achieve longer and deeper sleep—snacking on a specific fruit known for its melatonin-boosting properties. Rather than relying solely on sleep aids or medication, incorporating … Read More
Fall in Gloucester Pollution Leads to Lifting of Air Quality Orders Monday, May 19, 2025 gloucester airquality pollution environment health trafficemissions cleanair council sustainability publichealth Gloucester has made significant strides in improving its air quality, leading to the planned removal of pollution monitoring restrictions in key areas. The city previously designated three Air Quality Management Areas (AQMAs) … Read More
Jeremy Clarkson Opens Up on Health Struggles: 'It Did Actually Mess My Heart Up' Sunday, May 18, 2025 clarkson health pub farming stress heart recovery diet topgear farmer Jeremy Clarkson has candidly spoken about the intense pressure of running a pub, admitting it “messed with my heart.” Known for his time on Top Gear and his hit Prime Video series Clarkson’s Farm, Clarkson took on a new … Read More