Tim Spector Reveals Why Late-Night Snacking Is the Worst for Weight Loss Saturday, June 7, 2025 weightloss nutrition metabolism circadian fasting cholesterol health timing diet intermittentfasting Tim Spector, a leading nutrition scientist, has issued a strong warning against late-night snacking, calling it the worst habit for those aiming to lose weight. During a recent episode of the Better Brain podcast, co-hosted … Read More
PCOS to Be Renamed to Better Reflect Its Widespread Impact Saturday, June 7, 2025 pcos polycystic ovaries endocrine metabolic hormones diagnosis awareness health risks Polycystic Ovary Syndrome (PCOS), a term coined in 1935, affects approximately one in eight women in the UK, according to the UK-based charity Verity. However, recent research from Monash University in Australia, published in … Read More
Michael Mosley's Family Reflects on Their 'Hardest Year' One Year After His Passing Thursday, June 5, 2025 michaelmosley tribute health diet intermittentfasting research medicine family legacy wellbeing The family of Michael Mosley has shared a heartfelt tribute on the first anniversary of his death, describing the past year as “the hardest of our lives.” Mosley, who died at the age of 67 while vacationing with his wife, Dr. … Read More
Davina McCall Opens Up on 'Empty Nest' Feelings Amid Major Family Transition Tuesday, June 3, 2025 davinamccall family emptynest health braintumour parenting recovery longlostfamily television transition Davina McCall has given fans an intimate look into her family life, expressing heartfelt emotions as she anticipates a major shift—her children leaving the nest. The beloved TV presenter faced a daunting health scare last … Read More
NHS Warns of Withdrawal Symptoms as Disposable Vape Ban Takes Effect Monday, June 2, 2025 nhs vaping ban disposable withdrawal nicotine quit health addiction regulation A new ban on disposable vapes has come into force across the UK, prohibiting the sale and supply of all single-use vaping products both in shops and online. Retailers caught breaking the law in England face a minimum fine of … Read More
Sir Chris Hoy Finds Purpose and Positivity in Prostate Cancer Battle Sunday, June 1, 2025 chrishoy cancer prostatecancer advocacy awareness psatest olympics health multiplesclerosis diagnosis sport Sir Chris Hoy, the celebrated six-time Olympic gold medalist and 11-time world champion track cyclist, has courageously shared his experience battling terminal stage four prostate cancer. Since revealing his diagnosis last … Read More