The Power of 10,000 Steps: A Simple Change to Combat Diabetes, Heart Disease, and Cancer Tuesday, April 15, 2025 walking diabetes heart disease cancer lifestyle health exercise obesity weight loss physical activity A remarkable shift towards leading a healthier life can be achieved with a simple lifestyle change. It doesn’t have to be drastic; according to experts, consistently walking daily can make a significant impact. … Read More
Discover How a Common Hot Drink Calms the Human Brain and Promotes Relaxation Tuesday, April 15, 2025 tea relaxation brain stress health mental wellness calming rituals herbal With the arrival of spring, it’s easy to forget about stress amidst sunny days and blooming flowers. However, everyday stress remains a constant for many people. As Stress Awareness Month approaches in April, it’s … Read More
Expert Warns of UK Cancer Crisis Tuesday, April 15, 2025 health cancer crisis uk care system government urgency action patients The UK’s cancer care system is at a critical breaking point, as warned by a group of experts. In a commentary published in The Lancet Oncology, the experts are urging for decisive action to address the deepening … Read More
Prue Leith Opens Up About Struggles with Weight Management Tuesday, April 15, 2025 prue leith weight management great british bake off diet obesity eating habits health cooking weight loss portion sizes Great British Bake Off judge Dame Prue Leith has been candid about her efforts to manage her weight, revealing that she often skips breakfast as part of her strategy to control her weight. Leith admitted to struggling with … Read More
Boosting Glutathione Levels for Health Benefits Tuesday, April 15, 2025 glutathione antioxidant diabetes cancer oxidative sulfur dietary health supplements research Increasing the production of glutathione, a powerful antioxidant, through dietary choices can help combat the risk of serious health problems such as diabetes and cancer. Glutathione plays a crucial role in repairing body … Read More
Weight Training Can Help Reduce Dementia Risk, New Study Shows Sunday, April 13, 2025 dementia exercise study research brain cognitive resistance training weightlifting health Recent research has identified a specific form of exercise that can significantly reduce the risk of developing dementia. This progressive brain condition, characterized by a gradual deterioration of brain function, affects … Read More